Getting Younger With Age
/The 9am crew with the birthday girl. Happy Birthday Michele! Does getting fitter with age in a sense mean you're getting younger??
Workout:
100 sit ups for time
800 meter run
1K Row
21 Box Jumps (20/24in)
400 meter run
500 meter row
18 Box Jumps
400 meter run
500 meter row
15 Box Jumps
400 meter run
500 meter row
12 Box Jumps
200 meter run
250 meter row
9 Box Jumps