It Is Upon Us

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Today's workout was very Open-esque. It was a great way to practice what we know is right around the corner... Have you signed up?? Are you signing up?? We have some cool new changes to how we're going to run the Open at Central this year. Stay tuned and SIGN UP NOW!!

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Workout:

15 Minute AMRAP:
15 Power Snatch (75/55#)
30 Double Unders
15 Wall Balls (20/14#) (11/10')
30 Double Unders