Wingspan
/I think this was David's last rep in the workout, still keeping really good form. Love the "wingspan" too on the overhead.
Mr. Swan abroad still getting his workouts in!
Workout:
Work up to a heavy set:
1 Power Snatch
2 Overhead Squats
5 Rounds:
3 Power Snatch (95/1235#)
6 Overhead Squats
9 Chest to Bar Pull Ups
- 1 minute rest -