It's Electric
/What a class today at 9am. All the classes were great of course, but when you have over 30 great humans in one class, the energy is palpable.
Take your pick, click the photo.
Workout:
800 meter run
35 thrusters (33/44lb)
21 down and up box jumps (20/24in)
200 meter run
100 sit ups
200 meter run
21 down and up box jumps (20/24in)
35 thrusters
800 meter run