Where It's At!!
/Always have and always will be where it's at - group photos!
Partner Workout:
5 Rounds:
Partner #1: 500 meter row
Partner #2 (for the time it takes partner #1 to row 500 meters) - AMRAP:
3 DB thruster (30/45lb)
6 DB front-rack lunges
9 DB ground-to-overhead
1 rope climb
Switch.