Introducing....
/I mentioned a few days ago that we had a new member at the gym; the daughter of Kris and Leila Stevenson... her name is Arya Rey. She was born August 15th, at 4:15pm and weighed in at 7lbs. on the dot.
Workout:
Open Workout 18.4
21-1-5-9:
Deadlift (225/155#)
HSPU
21-15-9:
Deadlift
50' HS Walk between sets
*9 Minute Cap