Skyler has a brand new trick!
This girl is so strong and takes instruction so well, there is no limit to what she’ll be able to accomplish.
7, 8:30 and 10AM and FitEx ONLY!!
NO 6AM Friday, July 5th
5 Sets to build to a 1RM Push Press
20 Minute Clock:
10 Toes to Bar
5 Strict HSPU
Remainder of time: