Jim in the Gym
/It’s been great having Jim back in the Gym! And from the looks of it, he hasn’t missed a beat… or should I say Burpee!?
Workout (for 3/26):
Squat Clean
5-4-3-2-1
*Building to final rep at RPE 7
Workout:
10-20-30-40-50:
RKBS (70/53#)
Reverse Lunges (no weight)
*10 minute CAP