Debby with a Heart
/Happy Birthday to the BIGGEST heart in the gym! The most helpful, generous, kind, supportive and encouraging gym friend you can have. We love you, Debby!
Workout (for 4/12):
4 Sets:
3 OHS @1010 Tempo
*Building to an RPE of 8
Workout:
50-30-20:
Alternating DB Power Snatch
Box Jumps