New Years Eve Gone Good
/Everybody's moving. Good times on New Years Eve!
One class tomorrow on New Years Day, 10am.
Workout:
New Years Eve Gone Good
3 Rounds - 1 minute at each movement:
KBS (35/53#)
Box Jump (20/24in)
Ground To Overhead (65/95#)
Medicine Ball Clean (14/20#)
Row (cal)
1 Minute Rest
*Run it just like Fight Gone Bad, score total reps.