AMRAP for Years

Although you can't read it, Ethan had the best shirt on today. It said "AMRAP for Years". 
In other words, Crossfit for tomorrow, not for today. We should be in this for the long haul, not for the immediate gratification. 
Someone who really embodies this to me is Chris Centanni. He is always asking questions, wanting to understand things better, learn more and move well. He was moving wonderfully today during all of his 50 back squats.


10 Rounds:
5 Back Squats every 3 Minutes