Action Packed!

Some photos from todays action. Check the schedule below for tomorrows action!
- Click the photo -

CRSC Workout time and links:
https://competitioncorner.net/events/1795#.XOCFJ5NKgU1
Sun, May, 19
The Long Way Home - 6:18 AM pst
Final Workout To Be Announced
Live coverage: https://bcc.tvnsports.com.br/

Legends:
https://www.roguefitness.com/invitational#/schedule

7:30 AM - 8:15 AM PST
CYCLONE

10:00 am - 10:15 am PST

Workout:

3 Rounds:
10 Romanian Deadlift https://www.youtube.com/watch?v=GZAKFRNtxLY
8-10 Close Grip Bench Press
8-10 DB Side Lying Ext. Rotation/Side

Teams of 2:
200 Cal Assault Bike
150 KBS (53/35#)
100 Cal Row
50 HSPU
*Break Up reps however teams want