Happy Things
/Here’s to a happy 5pm class and a very happy birthday to Linda!
Workout (for 4/10):
3 Sets:
2 Squat Clean Singles
@ 90% of last week's final single
3 Sets:
:20-:40 Hollow Hold
6 Goblet Cossack Squats/Side
Workout:
50-40-30-20-10: Sit Ups
500-400-300-200-100m: Run