PMa

Priscilla is one of those athletes that is extremely dedicated to learning movements thoroughly and executing them correctly. This is obvious in all of her many accomplishments. One of the other great things about Priscilla is how invested she is in all of her fellow athlete's accomplishments as well--in and out of the gym. She is a true gem to have around.

Workout:

Front Squat: 5-5-5

15 minute clock: 3 Rounds: 5 Power Clean (155#/105#) 50 Double Unders in the remaining time AMRAP of "Cindy": 5 Pull ups 10 Push Ups 15 Squats